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Beans and Pulses (Ospria)

Fresh Beans and Pulses are a staple of the Cypriot diet.  The general term for these dishes is Ospria and perfect for the vegetarian or vegan diet.  Many years ago these were frowned upon and used as cattle fodder in some countries. It is only since people have become aware how beneficial they are to the health that they have become more and more popular.  Cypriots were always aware of their nutritional value.



Product Image Item Name+
   
Boiled Beans with Vegetables

Boiled Beans with Vegetables

Fasolia Vrasta me horta - Boiled Beans with Vegetables [Vegetarian] You need 1/4 - 1/2 kilo of Fasolia or dried beans , depending on number of people.  1/2 kilo will produce about 5-6 servings but extra servings can be stored in airtight containers in the freezer if you make too much....
   
Chick Peas with sauce

Chick Peas with sauce

Revithia (Chick Peas with sauce) [Vegetarian] You need 1/4 - 1/2 kilo of Revithia or Chick peas which is the English name, depending on number of people.  1/2 kilo will produce about 5-6 servings but you can make extra and store in airtight containers in the freezer if you make too much. You...
   
Fasolia ‘yiahni’ (Bean Casserole)

Fasolia ‘yiahni’ (Bean Casserole)

Fasolia ‘yiahni’ (Bean Casserole) Ingredients You need 1/4 - 1/2 kilo of Fasolia or dried beans , depending on number of people.  1/2 kilo will produce about 5-6 servings but extra servings can be stored in airtight containers in the freezer if you make too much. For the sauce 2 -...
   

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